Update on COVID-19 (coronavirus) for Our Patients

Due to Covid-19 and the "Stay Home, Stay Safe" Executive Order signed by Governor Whitmer, we are currently not travelling to patient's homes to provide treatment. We are however still treating patients that need physical therapy by secure video chat. Please click here to learn more about our Online Telehealth services and schedule a virtual physical therapy appointment or free consultation.

Optimal Recovery & Therapy, PLLC


Instead of having to drive to a busy outpatient clinic, Optimal Recovery and Therapy brings the therapist directly to your home or work at a time that is convenient for you.

Optimal Recovery & Physical Therapy

Massage Therapy


Unable to schedule in-person therapy? Try Telehealth, a new way to receive quick help from a PT on your phone or computer.
Optimal Recovery & Physical Therapy

Online Telehealth


Optimal Recovery & Physical Therapy

Physical Therapy


Highly Skilled Therapists at Your Service

Reach out to Optimal Recovery and Therapy as your #1 source for mobile physical, occupational, speech and massage therapy services, as well as balance training in your own home.
Optimal Recovery & Physical Therapy

Balance Training


Our therapists provide quality home care services around the Metro Detroit area while catering each client's unique needs.

Stop feeling embarrassed or discouraged when you can't do the same activities you used to do when you were younger. Start therapy today to heal your pain and allow you to get back to those activities that you used to enjoy!

The Fight Against Pain Process!

1. Contact us to schedule an appointment.

2. Allow us to create a customized treatment plan.

3. Let's execute the plan together.

4. Start living a pain-free and more active life!

We come to YOU
Appointments are quick and easy.
call us today (844) 313-2246

No referral?
No problem!

You can choose!

You may not need the physician referral mandated by state law to begin the evaluation and treatment of your condition.

  • Quicker access to the treatment you deserve
  • You may save money
  • Thoroughly evaluated condition
  • Physical therapy first may result in shorter overall treatment

Find Out More

Patient Reviews

  • Melissa made me feel very comfortable during my recovery. She explained everything so clearly and her medical knowledge was impressive. I would highly recommend her to anyone looking for an at home physical therapist!

    Chris S.

  • I have always played sports, mostly pickup basketball and because of that I`ve experienced my share of injuries. Most notably I have sprained both ankles several times over the years. When I was younger it was much easier to bounce back from these injuries but now that I am in my 30s that`s no longer the case.


Additional Services

Occupational Therapy

MORE Optimal Recovery & Physical Therapy
Optimal Recovery & Physical Therapy

Speech Therapy

Physician Collaboration

Optimal Recovery & Physical Therapy

Professional. Reliable. Qualified Practitioners.

Optimal Recovery & Therapy will work closely with your physicians to monitor progress and create a customized plan of care to address your therapy needs.

About the Owner

Melissa Rabideau, PT, DPT, MS

Physical Therapist
Doctor of Physical Therapy
Master of Science in Kinesiology

I created Optimal Recovery and Therapy with the top priority of putting patients first. I've seen too often a healthcare system that treats patients like products instead of people, moving through each case like an assembly line to maximize profits instead of improving patient results.